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Adaptations monthly workshops

Learn how to adapt your practice for specific conditions and issues. 8 classes

  • Ended
  • 378 Canadian dollars

Service Description

I this class we will learn how to adjust our practice for specific conditions looking at various special practices. Feet and ankles, knees, hips, low and upper back, neck and shoulders, anxiety, irritability, insomnia, the link between the breath, the nervous system and the mind. Individual classes are $45 each. All classes for $320. Recordings available.


Contact Details

iyengaryogawithregan@gmail.com


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